1:1 Health Coaching

Weight gain, fatigue, and digestive issues are not a natural part of getting older. Symptoms are not your body betraying you, but communicating to you that something needs your attention and care.  

As a holistic health coach, I will help you speak the language of your body, heal your symptoms at their source, and live more confidently.

How it Works

I offer my signature 3-month coaching program to a select number of clients that I work with one-on-one. Sessions take place over video chat so that I can support you wherever you are in the world, from the comfort of your own home!

We will work together to get clear on your goals, barriers to change, establish lifestyle shifts and implement new healthy, high impact habits that will actually last. You’ll receive regular support and guidance via text or email to keep your energy elevated, release emotional blocks, transform your body and completely shift your frame of mind.

I’ll help you ditch your meds, banish hormonal symptoms and PCOS, heal your nervous system, lose stubborn weight, gain more mental clarity and focus and just be a more effective human in general. I’ve got years of experience and a proven roadmap that will get you the results you’ve been waiting for. 

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My Coaching Program Is Perfect for you if:

  • You’ve been disappointed by doctors and aren’t getting real answers
  • You don’t want to rely on medications to mask your symptoms
  • Your medications aren’t getting you results or have negative side effects
  • You want to understand your body and symptoms on a deeper level
  • You’re motivated to get to the root cause of your stubborn symptoms
  • You want to optimize your nutrition and exercise for better results
  • You want to understand your habits and why you do the things you do
  • You’re ready to identify & release emotional blocks that are keeping you stuck
  • You’re done making excuses and want to take control of your life
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Why A Health Coach?

Our modern medical system is terrific at treating acute illnesses like injuries and infections, but falls short when it comes to identifying the underlying causes of chronic disorders and symptoms like PCOS, weight gain, menstrual pain, fatigue and constipation.

As a health coach, I use a variety of tools to uncover what is causing the symptoms that are negatively impacting your life. Together we come up with a customized, step-by-step roadmap to eliminate any sabotaging habits that are keeping you stuck and replace them with healthier ones that will last. Throughout this process we will work together to set achievable goals and overcome mental barriers so that you can banish symptoms, step into your power and realize your full potential.

Live More Confidently

Do you what to feel more connected to your body?
Do you want to heal those symptoms that are killing your confidence?
Do you want to know which foods support your hormonal health and which ones sabotage it?
Then you’re in the right place!

Are You Ready To Meet The Best Version Of Yourself?

Our work together will allow you to quickly transform your daily habits so that you can beat stubborn symptoms without medications, unreliable products and expensive diagnostic tests.

You will go from feeling stuck and self-conscious to feeling confident and empowered as you learn about the root cause of your hormonal imbalances and how to heal your symptoms naturally.

Sign up for your free coaching call to start your healing journey today!

Health Coaching Application Form

Kindly fill in some details below and I’ll contact you shortly to set up our discovery call. Can’t wait to chat! Your Coach, Leah

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The Power Over PCOS Course

Speak the language of your body and say goodbye to your PCOS symptoms for good.

Heal Your PCOS Naturally

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Beating Polycystic Ovary Syndrome

The 4-week Power Over PCOS Course will help you quickly transform your daily habits to lessen PCOS symptoms and fight PCOS naturally without crash diets, expensive specialists and risky medications.

“This multidimensional course has so much good information and takes a true holistic view of healing from PCOS. From the basics of anatomy, physiology and hormone issues, Leah includes important lifestyle approaches and helps you pay attention to the emotional factors that play into this condition. I love her discussion of the divine feminine! The recipes and practical tips are great as well!”

- Dr. Jane Murray, MD

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Treat PCOS Without Birth Control

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PCOS Education

This 4-week, step-by-step online course will provide in-depth knowledge about the culprits behind PCOS, how certain ingredients, everyday products, trauma, emotions and behaviors are feeding your symptoms, and how to cleanse your system to heal. You’ll discover which everyday choices are fueling this disorder and which ones are fighting it.

PCOS Treatment

Each week you’ll be provided with specific & practical action steps that will support hormonal balance and detoxification. Plus, you’ll get access to my PCOS healing recipes, reading recommendations and additional resources!

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PCOS Recovery

By the end of these 4-weeks you’ll have gained the knowledge and developed some of the habits that will help you stop fighting food, wake up energized, heal breakouts, feel more balanced, boost libido and fertility, and have a symptom-free cycle!

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You Can't Hate Yourself Healthy

These should be the best years of your life. Learn to work with your body to create more balance, trust, and confidence so that you can ignite energy, get glowing, and strengthen your relationship with food, yourself, and others.

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Course Overview

Week 1:

Self-Awareness & Breaking Patterns

Week 2: 

The Divine Feminine, The Emotional Freedom Technique

Week 3: 

PCOS Anatomy, PCOS 101

Week 4: 

The PCOS Pantry, PCOS Healthy Swaps

Plus Bonus Materials!

How It Works

1. Enroll Today
2. You’ll receive a welcome email with a link to access the course

3. Upon enrolling, you’ll have access to the welcome page and the first 2 lessons of the course

4. You’ll unlock 2 new lessons every 7 days

5. You’ll receive access to PDF downloads, recipes, videos and resources for you to work through at your own pace each week

6. Join the private, member’s only Facebook group

7. This group is an opportunity to ask questions, celebrate wins and problem solve with likeminded women!

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PCOS weight loss

This Program Is For You If:

  • You have uncontrollable cravings & can’t seem to lose stubborn weight despite your efforts
  • You suffer from period pain, heavy periods or hormonal imbalances like PCOS
  • You experience hormonal acne on your face, back or chest
  • You suffer from hirsutism or hair loss related to PCOS
  • You want to make changes but you’re exhausted and are just trying to get through each day
  • Your lack of self-confidence and have inconsistent moods which are negatively impacting your life and relationships
  • You have PCOS related infertility or low libido
  • You don’t want to be reliant on medications like birth control but you’re scared of your symptoms returning

Money-Back Guarantee

If you’re not satisfied within the first 7 days, you can request a full refund. I stand by my programs,
and I know this program has worked for many women, including myself.

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healing PCOS

This Course Is Not For You If:

  • You prefer to make excuses rather than stepping into your power and becoming a problem solver
  • You prefer to blame others rather than taking full responsibility for your life and your choices
  • You can’t reserve 2 hours of focused attention a week to work through the lessons and apply the concepts